Is being overweight and unhealthy slowly destroying your life?

Have you tried every diet and lost hope that you’ll NEVER lose weight and enjoy a body that you’re proud of?

Say good riddance to the endless cycle of crash diets and trying to stomach boiled broccoli instead of a spicy curry!

It’s time to make a lifestyle change that lasts forever.

With Feeling Fab you are guaranteed to lose 10kgs in 90 days…

While still being able to enjoy the cultural foods you love and seamlessly incorporating it into your chaotic life.

shape
shape

WhoWE ARE

A scientifically designed & medically tested programme.

Imagine waking up week after week bursting with excitement as you see the number on the scale go down. Being able to fit back into those sexy outfits that have been collecting dust at the back of your cupboard.

The breakthrough science behind our programme will demonstrate that YOU CAN steadily burn fat WITHOUT crazy workouts or prescriptive diets.

At the end of the day, it boils down to tiny habitual changes that rewire the way your body and mind serve you. Our coaching programme is about changing your habits so that your results last, not just changing the number on the scale.

Meghna
Rekha
Thanusha
Anika
Jasmina
Melissa
running

Why weight loss feels like RUNNING A MARATHON IN A SAREE

Hey Sister, we get it…

You’ve tried everything.

Cutting carbs, fasting, killing yourself at the gym by running on the treadmill for what feels like hours.

You manage to stay consistent for a week or two.

But as soon as things get stressful at work or the kids get sick…

You fall of the wagon and throw yourself a pity party binging on a slab of chocolate and a plate of deep fried masala chips.

After trying every diet under the sun and watching the scale bounce like a Bollywood dance number, you’ve quietly started to think:

“Maybe I just can’t lose weight anymore…”
“Maybe this is just how my body is now…”
“Maybe I don’t have the willpower.”

Let me gently (but firmly) say this: No. Nope. Stop right there.
This isn’t about willpower, our naturally high carb Indian Diet or your broken metabolism.

It’s about strategy.

CLAIM YOUR FREE CONSULT NOW
running

The Right Strategy for you

1

Our Multifaceted Indian Diet

Can we agree, our diet is not exactly straight forward.

We use unique masala’s and authentic ingredients when cooking, making calorie counting a nightmare and wildly inaccurate.

Hence, we don’t require you to count calories on our programme.

2

Our Indian Body Type

Yip, we won the ‘genetic lottery’ – a lower muscle tone compared to other ethnic groups, greater belly fat, skinny arms & legs.

This must be factored into your plan.

3

Our Love For Tasty, Flavoured Packed Food!

Trying to stomach protein with boiled or grilled veg on the side just isn’t how we eat.

In order to sustain your efforts and results you must be able to eat the cultural foods you enjoy and grew up eating.

4

Cultural Expectations/ Indian Family Dynamics

Food is central to our culture.

It’s hard, really freakin’ hard trying to stay on track when every family gathering, wedding, or celebration revolves around rich, indulgent Indian food and cultural pressure to partake.

You need battle hardened tactics to be able to successfully navigate these events without feeling deprived.

5

A Family To Feed

You’re not making mac and cheese for the kids, dhal for yourself, and a stir fry for your partner.

You’re not a full time chef.

You’re a woman with a job, a family to see to, a home to run and only 24 hours.

You’re meal plans need to be fit for the whole family for you to sustain your healthy eating habits.

6

Continued Support

Without accountability and support, staying on track feels lonely and overwhelming.

Especially when you hit a plateau and nothing seems to be working anymore.

Making it easy to slip back into old habits.

With our coaches and community support, you will feel excited and energised to hit your health goals.

Our Happy client’s reactions

vivekwendy
wendy
anjali

We’re SO CONFIDENT YOU'LL EXPERIENCE

msg

A Turbo-charged Metabolism

Enjoy being able to eat everything in moderation as your body will be able to burn more calories, even at rest.

Decreased Body Fat

Drastically improved body fat % which will Reverse Type 2 Diabetes, Decreased Cholesterol Levels & High Blood Pressure thus diminishing the risk of heart attacks & strokes. Not to mention the cost savings on medical bills & medical insurance premiums 😊

Unstoppable Energy Levels

You will feel invincible as you are able to do more for longer. Whether it's playing with kids, exercising, or doing chores without needing breaks.

Ninja-like Mental Clarity/ Cognitive Function

No more feeling overwhelmed and out of control.

God-like Levels of Productivity & Efficiency

Buy back time in your day by achieving so much more in the same time frame due to soaring energy levels & a Ninja Cognitive Function.

Blissful Quality of Sleep

Wake up feeling rested and refreshed ready to kick some ass for the day.

Unbelievable Skin Clarity & Lustre

You’ll feel confident, radiant and rely less on make up to cover up those blemishes & dark circles.

Fearless Self-confidence, Effortless Authority

You’ll smile at yourself every time you walk past a mirror, your partner won't be able to keep their hands off you, your co-workers will stare at you in awe, green with envy.

Simply put, you’ll be FEELING FREAKIN’ FAB!!!

If you think we are sugar coating this…We challenge you to prove us wrong!!
And if you do, you’ll get every cent of your money back!
Guaranteed!

CLAIM YOUR FREE CONSULT NOW
Discover how to sustainably lose weight for life on an Indian,
Family-Friendly Diet without crazy workouts & starving yourself!
(Value ZAR975)
msg

Proof our client's achievements

HashiniTanuja
Reshma
Niven
Anil
Lara
Meeshal

What YOU’LL GET

Investing in Coaching with Feeling Fab is a short-term commitment that sets you up for long-term success.

weightloss

Tailored 1-on-1 Coaching

The support of a dedicated coach who you will check in with weekly to troubleshoot challenges and who is just a WhatsApp away throughout your weight loss journey.

App Access: Your Comprehensive Guide

Comes complete with a full breakdown of how to plan your meals, food measurements & precalculated macro’s, recipes, the lifetime maintenance blueprint and detailed explanations of how your body works and the science behind our programme. We want to give you all the tools necessary so you feel like a bullet proof machine when making this lifestyle change.

Daily Messaging & Community Support

Stay accountable and on continuously excited with your new Feeling Fab Friends. Over 83% of our clients said loneliness was the hardest part of past weight loss attempts. Join our community and you will see how much easier and enjoyable your lifestyle change becomes with the support of likeminded friends.

Nutritional Supplementation

It is of paramount importance to bridge the nutritional gaps in our diet to control key hormones such as your hunger & satiety hormones (Ghrelin & Leptin respectively) for a smooth and easy transition into a healthier lifestyle.

Lasting, Sustainable Weight Loss

Say goodbye to yo-yo dieting and hello to lifestyle you can maintain for good.

Lifelong Tools & Confidence

Leave us feeling strong, knowledgeable, and fully in control of your health and habits.

How IT WORKS

Book A 30min No-Obligation Call With Us

Be rest assured, even if you don’t choose to jump onto our programme just yet, you will get immense value out of chatting with us!

We’ll get to know you, your individual health goals, and your history to understand the support you need. After explaining how our programme works, we will suggest some tips and tweaks to your current lifestyle that will leave you feeling so much better within a week of implementing these hot weight loss strategies and tips.

Onboarding

You will need a week or so to get yourself ready to start the first day of your new lifestyle 😊 Familiarise yourself with our app and how to correctly proportion the foods you are in all likelihood already eating. Get a couple of essentials such as a pedometer, food scale and body scale as well as take your before stats, measurements and before pictures.

Work with your coach & enjoy the support from your fabulous friends

Your coach will keep you on track via a on-on-one weekly coaching calls as well as daily accountability and support through a community WhatsApp Group.

Lifetime maintenance/ Continuing your weight loss journey

You’ll lose 10kg in 90 days with us, but the important part is KEEPING THE WEIGHT OFF. While with us, we will help you create healthy habits you can sustain, a new mindset, and a solid understanding of your body’s needs which will leave you feeling you empowered to maintain your results for life! This is what differentiates our program from the others. Feeling Fab is not a short-term quick fix - it’s a permanent lifestyle change.

Should you have additional weight to lose, you will continue your journey with us until we help you get to your goal weight.

hero

RESULTS GUARANTEED OR YOUR MONEY BACK!

We’re so confident our programme will transform your body, explode your energy levels & skyrocket your self-confidence that we are willing to guarantee it.

If you follow OUR programme (not your version of it) and for some strange reason you don’t lose any weight or drop a dress size or more, simply let us know and we will return your investment without a fuss.

*Terms and conditions apply
CLAIM YOUR FREE CONSULT NOW
mark
Reshika
Anika
Rakchya
NishalSerita
Dhrutika
Logan

Frequently Asked Questions.

What will my meal plans look like?

We believe in eating three meals a day and snacking in between your meals. You should never feel hungry. We will teach you how to properly plate and eat the meals you are most likely eating already. We don’t give you a hard and fast meal plan where you have to eat oats for breakfast, a salad for lunch and a dhal / chicken curry for dinner. Instead, we teach you how to build balanced meals using the foods you already eat making this a lifestyle change that’s lasts.

We also have a unique edge in helping individuals that are on an Indian vegetarian diet. If you are a vegetarian, we will open you up to a world of delicious but highly nutritious and protein rich vegetarian dishes so that you don't feel like you are stuck eating the same things day in and day out.

Can this work for me if I currently have health challenges?

Our programme is a scientifically designed and medically tested programme that has worked wonders for individuals suffering from Type 2 Diabetes, High Cholesterol, Hypertension, Gout, Arthritis, Hypothyroidism, Autoimmune diseases such as Hashimoto and of course perimenopause and menopause. Just to mention a few.

Many of the above conditions are lifestyle linked and since we focus on a holistic approach to health (i.e. Nutrition, Hydration, Sleep, Movement and Positive Mindset) you’ll find that your health markers and health conditions will significantly improve after making a lifestyle change with us.

However, this programme is not a substitute for medical advice. Please consult your doctor before joining, especially if you have any existing health conditions, as we are not medical professionals and cannot take responsibility for your medical needs.

Can I start if I am still breastfeeding?

Yes, you can, however we do feel the best time to start with another lifestyle adjustment would be after you’re done breastfeeding given that a new baby (be it your first, second or third) is quite a big lifestyle adjustment in itself and needs your full attention 😊

Is supplimentation necessary and do I need to continue supplementing long term?

Yes, in order to successfully make this lifestyle change and to stop your body from storing food and converting it to fat, it is essential to close the nutritional gaps in our bodies. Sadly, due to mass production of food today we no longer obtain all the required micro and macronutrients from our food. Hence, to achieve and sustain optimal health we recommend taking a few basic organic supplements on a daily basis for life to bridge those nutritional gaps.

Do I need to weigh my food on this programme?

Yes, portion control is an important element of success on our programme. Eat too much food and your body just won’t burn fat for energy, it will keep making energy out of the food you are eating.

SAY hello

WhatsApp +27 84 377 3523 contactus@feelingfab.co.za